Fight Depression! Learn How To Cheer Yourself Up

Nearly everyone experiences depression at some point in their lives. It can manifest as anxiety, exhaustion or just feeling emotionally dead, but it’s never fun. Fight back! Follow the tips below and get your smile back.

As a warmup, spend some quality time making faces at yourself in the mirror. Focus in particular on creative ways to stick out your tongue. Laughing is encouraged. Then read The Onion, or watch funny videos. Now you’re ready for full-body laughs.

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